Adequate sleep is a pillar of well-being. When tired, it is difficult to concentrate, the memory feels fragmented and learning becomes difficult. It’s hard to be neutral, you can feel irritated, and making decisions feel tricky. Identify your own circadian rhythm and improve your alertness.
The test package includes everything to determine the genetic circadian rhythm and activity:
- DNA sample stick for swiping the sample from the inside of the cheek
- prepaid return envelope for sending the sample to the laboratory;
- detailed instructions.
- The sample is analyzed anonymously within 2-3 weeks and you will receive a response via email, including the result, report and instructions.
- Special attention will be paid to privacy.